Are you looking to lose fat? If you're like most people, you most likely have to lose a few pounds. It's nothing to be embarrassed about, you just have to find some great ways to lose weight. Below are a few tried and tested tips to help you lose the...

For a few people, bariatric surgery is the perfect option. A client must be 100 pounds or higher over the weight which is considered healthy for his body as a way to be eligible for a bariatric surgery. Though Medicare and only a few private insurance...